Podcasts Health The Small Things That Lead to Big Results (Best of Strength and Scotch)

The Small Things That Lead to Big Results (Best of Strength and Scotch)

Published: July 14, 2020, 4:30 a.m.

For the 4th year celebration of Strength & Scotch, Grant and Heavey take on listeners’ questions. Nate is asking for steps to help people get on track to a healthier lifestyle.
Today, Grant and Heavey answer Nate's question walking through each of the 5 pillars of health.