Podcasts Health SS 272 - Listener Roundup Questions: Timing, Resistance Bands and Grip Training

SS 272 - Listener Roundup Questions: Timing, Resistance Bands and Grip Training

Published: Feb. 25, 2020, 5:30 a.m.

Today, Grant and Heavey are doing a listener question roundup (with a twist!) as they discuss a grab bag of exercise topics including whether time element is crucial in exercise, should resistance bands replace your gym equipment, and the correlation between grip strength and overall health.

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