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SS 265 - How To Fix Imbalances In Your Back Squat
Grant and Heavey talk about how to fix imbalances in your back squat. Today, they will help you determine what it looks like if you're leg-dominant or back-dominant in your squat and some accessory movements to improve imbalances.
Interested in having a coach? See if Heavey is a great fit for you (and your squat). www.strengthandscotch.com/coaching.