Podcasts Health SS 208 - The Small Things That Lead to Big Results

SS 208 - The Small Things That Lead to Big Results

Published: Dec. 4, 2018, 5:30 a.m.

For the 4th year celebration of Strength & Scotch, Grant and Heavey take on listeners’ questions. Nate is asking for steps to help people get on track to a healthier lifestyle.
Today, Grant and Heavey answer Nate's question walking through each of the 5 pillars of health.