SS 194 - Listener Coaching Session: Maggie Loses a Ton of Fat

Published: Aug. 28, 2018, 4:30 a.m.

Grant and Heavey are joined by Strength and Scotch podcast listener, Maggie Sizemore, from Montana, as they tackle Maggie’s questions about navigating the right path towards fat loss. Listen in to this fun discussion about counting your macros, overcoming plateaus, caloric deficit, and cutting alcohol.