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SS 173 - Is Metabolic Damage Real And If So, How Do You Fix It?
Grant and Heavey discuss the answer to a listener's question about what metabolic damage is and whether you can repair it or not. Interestingly, the theme around all this is that sometimes you need to gain more, to lose more. Find out how this actually works!
Check out this podcast's sponsor Health IQ to get the best life insurance rates, especially if you're the person who regularly exercises and you take your health seriously. Life insurance is not fun, so don't pay more for it than you have to!