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SS 157 - Fat Loss with Celebrity / Sports Nutritionist Rudy Mawer
Grant and Heavey are joined by celebrity/sports nutritionist Rudy Mawer, the man behind RudyMawer.com. Rudy did his master's in Exercise and Nutrition Science. Although primarily known as a female fat loss expert, his impressive portfolio of clients range from normal, everyday people to professional athletes and celebrities. Rudy tackles issues around fat loss in regards to fad or trendy diets. Do they work? What diet is the best? Find out more from the expert himself!