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This week Grant and Heavey discuss how to find a good trainer or coach: -The most important qualities you should look for in a trainer -How to find a good coach -How long you should expect to work with a coach to see significant results Heavey also shares from his experience the toughest clients and the most fulfilling clients to work with...and how to prioritize your goals for success. [3:06] Bring it Netflix [4:07] Makeit.netflix.com [6:26] Netflix and chill [9:30] Convenience [14:54] The best first step [18:22] Knowing how to evaluate a person [20:39] Meeting them where they are [22:34] Your trainer is a douche? [23:54] Removing all possible barriers [26:10] 9% body fat [27:19] Do what you want [31:02] To find that motivation [33:41] So much harder to work with that [36:21] Not getting the results they want? [40:01] Baseline measurements [42:38] Frustrated too quickly [44:00] Ask questions