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This week Heavey takes the reigns talking about his enlightenment with meditation and how 2 weeks unplugged at a cabin completely changed his life. Grant also shares his unplugged week beachside and his pillars of health. The boys also discuss the bourbon trail and aspirations to tackle the route. [1:14] CrossFit Warpath [2:10] The Bourbon Trail [6:09] Tom Bulleit [7:03] The next fad liquor [9:39] That wasn't me [10:01] 5 pillars? [11:10] Feel like a normal human [13:25] Waking up [14:49] Which drugs were you on? [16:34] You're a crazy person [17:32] That 5th pillar getting in the way [20:32] Staycations [23:16] The most important pillar [24:23] For the people