Podcasts Health To Seek Together

To Seek Together

Published: Aug. 10, 2020, 5:51 p.m.

To compete, means to seek together. You can’t dislike your opponent if your opponent brings out the best in you. Don’t let your workouts tell you how fit you are. They are not a test or an assessment. Instead, they should be viewed as an opportunity to get better, to learn and to grow.  

 

00:00 - Breathing 

01:30 - Sports Entertainment 

05:00 - Compete

07:50 - Don’t let your workout tell you how fit you are 

09:30 - Fixed vs Growth Mindset 

12:25 - Pick three Vault Workouts 

 

 

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