What to do when everything sucks!

Published: Nov. 18, 2020, 8 p.m.

This tool is the fastest way to gain perspective when you feel like YOUR LIFE is falling apart, like everything is J U S T so TERRIBLE. Take a deep breath, listen to this and make 2 columns on paper on in your head - one with the facts and one with your story about it. 
if you are having trouble separating facts from story then reach out to me at natalia@coachinganatalia.com.