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The "Of Course" Tool
One of the main reasons we fight with our son is because of how we talk to ourselves. In this episode i want to introduce this new tool you can use when talking to yourself. The 'of course' tool. Whenever you feel frustrated about your life, about how you are doing your life i want you to use this tool to give yourself a big love blanket hug to really give yourself some understand about WHY you are doing that - by saying 'of course i feel this way, look at what all i'm believing about my life'
How is it OKAY that you are feeling that way?
"Of course i feel overwhelmed because i'm believing it's too much".
Listen here to learn more details about how to use this tool.