Releasing Daily Pressure

Published: Sept. 2, 2020, 7 p.m.

How can you release some of the daily pressure that builds up as you live your life while still living your life. Here's what i do daily just to quickly check in with how i am feeling, so i can release some of that pressure and feel relief, process the feelings and have space to keep living and feeling. Try it out. a great way to reset yourself, feel safe and organized, and to take care of yourself.