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Having a good relationship with yourself. Being able to say sorry to your son after not paying attention to him. That is ultimate. Being willing to be not perfect. 

- the irony of what happened - helping people connect with their boys while I am disconnecting with mine

- using it to connect with your son instead of disconnect

- being proud of yourself for saying sorry 

- being an example of what it looks like to own your mistakes and be OK with being Not perfect and be an example of how to deal with being human and not make it mean you are terrible

- not holding it against yourself that you did that- no shame - just proud

- not afraid to be imperfect - willing to make mistakes and say sorry

- willing to forgive yourself for ALL the terrible things that you have done wrong before 

- makes you willing to be imperfect and make mistakes again in the future - and willing to say sorry for them

-not the end of the world

- don’t feel shitty about yourself

- move on and love your boy and be a good mom

- see ALL of the good you are doing for your boy and yourself

- see your progress from when you used to beat yourself up, used to cry over being a "bad mom", scaring him for life and not getting it right- you are doomed and he will never talk to you again and in the future you will have a terrible relationship with him. 

- before I would have not noticed I have done that, not apologized, not connected to him over it, beat myself up for not listening to him, or not even notice that I disconnected from him in that moment. 

- so if you want to be able to do the same thing - create connection over your fights then you need to come work with me and give this gift to yourself for the rest of your life - 

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