Finding the stillness

Published: April 8, 2020, 10 a.m.

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It is hard to slow down and just be but it will make all the difference

When we slow down we can stop and see so much more. It gives us time to feel and acknowledge feelings.

Running can make us want to go non-stop but that won't solve not feeling.

Be sure to check me out on IG @stefaniekstruckhoff\\xa0

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