Embracing The Now

Published: May 13, 2020, 11 a.m.

b'

I have for sure been struggling the last few weeks to just be present. Today I talk all about what I am doing to get back on track and find my balance again.

Check Out the Breathwork I talked about here:\\xa0https://www.samanthaskelly.com/pausejourney

Check Out the Book I talked about here: https://amzn.to/35THK33\\xa0

Be sure to follow me on IG @stefaniekstruckhoff

Check out my Runner Breathwork Here:\\xa0https://www.stefaniekstruckhoff.com/free-breathwork-for-runners

'