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In this episode of Stay Fit Stay Lit, we're discussing part 2 of manifestation, visualization, and how to apply these principles so you can start living your best life today. We'll be diving into balancing masculine and feminine energy in fitness, how to eat in a way that's both logical and intuitive, reframing body image, understanding where beauty trends come from and so much more.  As always if you've been enjoying the show please share it with a friend, sharing is caring, and don't forget to leave a rating on iTunes if you haven't already.  

Let's stay in touch, find me on Instagram and Youtube for more fun workout content. For more information about my 1:1 online training program head to aminazenafitness.com and fill out the application. And be sure to get yourself on the list for the next round of Dream Body Fitness Academy, doors open 2x per year so be sure to leave your email so we can keep you updated, the link is here!  Until the next time, Stay Fit Stay  Lit!!