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In this episode, we discuss the importance of being able to embrace the unknown on your fitness journey. If you want something you've never had, you gotta do something you've never done! I've learned that continuous learning is key, staying focused on your goals, and being consistent is the biggest factor in seeing and maintaining your fitness results. So let's dive in! If you're loving these episodes let me know by giving me a 5 Star rating in the itunes store, I would always appreciate it! Feel free to send me episode suggestions, hit me up in the DM on instagram @aminazena_fitness For full length workouts find me on youtube.com/aminazena For inquiries for my 1:1 program head to my website aminazenafitness.com and fill out the application for next steps. Thank you for listening! Stay fit stay Lit! --- Support this podcast: https://anchor.fm/stayfitstaylit/support