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Published: Aug. 9, 2021, 4:45 a.m.

Welcome to Spiritually Fit Yoga with Amelia Andaleon!  Settle yourself on your back to lay down for this yogic sleep meditation.  You may set up on your yoga mat or get right into bed.  Enjoy!

Here's the link for the upcoming yoga livestream with me Monday August 9th 8am-915am PST Awaken and Release Vinyasa + Reiki on Insight Timer.

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Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review!  I appreciate your feedback...thank you! Connect with me! Email me, DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com.  Subscribe to my newsletter! Book a FREE Discovery zoom call with me!

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Thank you to the sponsor of this episode, http://ubindi.com, which is the platform I use to manage bookings for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Check out with discount code AMELIA, all in caps.  Check out these simple tools for happy teachers. Ubindi makes it easy for freelance teachers to manage students, reservations, payments, attendance, emails, and more. You can sign up for free to manage classes for 50 students or less, or take advantage of the generous 50% discount to manage unlimited students!

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