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Welcome to Season 2 of my Spiritually Fit Yoga podcast!  This episode's theme is "Anchor Points and Awareness. Lessons from a Nurse and Yoga Studio Owner."  I'm excited to bring you this episode with my guest, Jen Silvera, a hospice nurse, co-owner of Baptiste Power Yoga San Francisco, with her husband Sean Silvera.  Jen is a mom, Tier 3 Certified Baptiste Influencer and a wellness coach.  Jen loves traveling, yoga, cycling, and connecting with people and nature.  Enjoy this conversation with my inspiring mentor and friend. And, I'm so happy I get to publish this episode on Baptiste Power Yoga San Francisco's Five Year Anniversary!  Happy Anniversary BPYSF!   You can connect with Jen on instagram @jenniferjsilvera and @baptistepoweryogasf.  Read more about her and her studio at http://baptistepoweryogasf.com I'm excited to bring you more guest interviews! I have been interviewing guests and will publish their episodes every other week and publish meditations and yoga classes in between interviews.  Thank you for tuning in!  Let me know what you've been getting from these episodes.  Let me know what you want to hear. Let me know if you would like to be a guest on my show!  Leave a review.  5 star ratings are always appreciated.  Reach out to me on instagram @spirituallyfityoga or via email at amelia@spirituallyfityoga.com.  Follow me on the Insight Timer app and join the free livestream with me Tuesday Nov 3rd 815-9pmPST Election Evening Destress and Yoga Nidra: https://insig.ht/GVQUr70c1ab May you be healthy, safe, and experience life free of suffering.  Until next time my friends!  Blessings and Peace Out, Amelia Andaleon --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support