Podcasts Health Speed and Power Podcast Going In Depth On All Aspects of Multidirectional Speed (with Justin Moore)

Going In Depth On All Aspects of Multidirectional Speed (with Justin Moore)

Published: Sept. 9, 2020, 12:14 p.m.

Justin is the head performance coach at Parabolic Performance and Rehab. Justin’s expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure. We had a great conversation with Justin, and really went in depth on all things multidirectional speed. 

 

Instagram: @jmsb_strengthtraining

https://goparabolic.com/