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Episode 12: Applying Breath Work to Training Athletes (with Jack Anderson)
Jack Anderson is a performance coach and host of the Upper Left Performance Podcast. Jack has been doing some really interesting breath work so we wanted to get him on the show to discuss his breath work. Jack was a great guest and shared some really cool concepts coaches should apply to their training.
IG: @jack_andersoniii
Twitter: @jackandersoniii
Upper Left Performance Podcast-https://anchor.fm/jack-anderson74