Podcasts Health Speed and Power Podcast Ep 92: Jason Feairheller and Ryan Heickert- New Strategies For Training Acceleration, Offensive Vs Defensive Agility, Squats Vs Deadlifts, Transitioning Athletes From A Dumbbell to a Barbell, Pros and Cons to Using Percentages for Strength Training

Ep 92: Jason Feairheller and Ryan Heickert- New Strategies For Training Acceleration, Offensive Vs Defensive Agility, Squats Vs Deadlifts, Transitioning Athletes From A Dumbbell to a Barbell, Pros and Cons to Using Percentages for Strength Training

Published: April 13, 2022, 10:35 a.m.

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In this episode we cover a variety of topics including new strategies for developing acceleration, choosing squats or deadlifts, transitioning younger athletes to a barbell, and the pros and cons to using percentages for strength training.\\xa0

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https://www.instagram.com/jasonfeairheller/\\xa0

https://www.instagram.com/ryan_heickert_/\\xa0

https://www.instagram.com/speedandpowerpodcast/\\xa0



Checkout my Multidirectional Plyometric Course:\\xa0

www.multidirectionalpower.com\\xa0\\xa0

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