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Ep 69: James de Lacey- Force Velocity Profiling, Grip Training, Mental Toughness
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James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest.
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Presented By:\\xa0
www.exxentric.com/speedandpower
https://www.instagram.com/jdelacey90/
https://sweetscienceoffighting.com/\\xa0
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Checkout my Multidirectional Plyometric Course:\\xa0
www.multidirectionalpower.com\\xa0\\xa0
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