Broadcasts.com - "Ep 112: Kevin Foster- 6 Positions To Train For Throwing Harder, Weighted Throws, Medicine Ball Throws for Rotational Power, Training the Spinal Engine" (Speed and Power Podcast)

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Ep 112: Kevin Foster- 6 Positions To Train For Throwing Harder, Weighted Throws, Medicine Ball Throws for Rotational Power, Training the Spinal Engine

Published: Jan. 6, 2023, 4:20 p.m.

Kevin Foster founded and runs the @javelin.anatomy instagram page, challenging the status quo of athletic development in throwing sport athletes. He is a former division 1 javelin thrower who now is one of the top javelin coaches in the country.\\xa0

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https://javelin-anatomy.myshopify.com/\\xa0

https://www.instagram.com/javelin.anatomy/

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Checkout my Multidirectional Plyometric Course:\\xa0