Podcasts Health Speed and Power Podcast Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints

Ep 109- Paul Venner (Ultimate Instability)- Using The Aqua Bag, Reducing Muscle Slack, What Is Missing From Traditional Strength Training, Programming With And Without Constraints

Published: Dec. 7, 2022, 11:46 a.m.

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Paul Venner is founder and CEO of Ultimateinstability.com and inventor of the Aquabag, Aquaball and Hydrovest. He holds a MSc in Strength & Conditioning and during his bachelors he studied directly under Frans Bosch with whom he collaborated as a course expert in the years following. From 2011 to 2016 he worked as S&C coach for the Netherlands Olympic Institute with various Olympic sports and medal-winning athletes and from 2016 to 2022 he was the Athletic Performance Manager for the Dutch Baseball Federation.\\xa0

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Instagram: @ultimateinstability\\xa0

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Checkout my Multidirectional Plyometric Course:\\xa0

www.multidirectionalpower.com\\xa0

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