Podcasts Health Speed and Power Podcast Ep 100: Jason Feairheller and Ryan Heickert- Applying Multidirectional Plyometrics to Various Sports and Large Groups, Improving Aerobic Capacity, and Balance Training

Ep 100: Jason Feairheller and Ryan Heickert- Applying Multidirectional Plyometrics to Various Sports and Large Groups, Improving Aerobic Capacity, and Balance Training

Published: June 22, 2022, 10:48 a.m.

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In this episode we cover a variety of topics including applying multidirectional plyometrics to different sports and large groups, improving aerobic capacity, and how strength and balance go hand in hand.\\xa0



https://www.instagram.com/jasonfeairheller/\\xa0

https://www.instagram.com/ryan_heickert_/\\xa0

https://www.instagram.com/speedandpowerpodcast/\\xa0



Checkout my Multidirectional Plyometric Course:\\xa0

www.multidirectionalpower.com

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