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b'So often in the world of wellness, we find ourselves getting caught up in chasing optimal health yet finding out that there\\u2019s always a better goal, diet, plan, solution, etc.\\n\\nHeather Creekmore is a body image expert, speaker, and author of \\u201cCompared to Who,\\u201d\\nalong with the newly published \\u201cThe Burden of Better.\\u201d\\n\\nIn this episode we discuss her newest book, the inspiration behind it, and WHY we need to stop comparing and set aside the heavy burden of better.\\n\\nBe sure to pick up Heather\\u2019s new book, \\u201cThe Burden of Better,\\u201d wherever you buy your books!\\n\\nTo learn more about our holistic health group, Re-Focus 2020, centered around restoring our perspective of health and body image, click here:\\nhttps://comparedtowho.me/refocus-christian-body-image-course-online/\\n\\nDon\\u2019t forget to check out all the amazing Forager Project organic, plant-based products and exercise your right to vote at www.foragerproject.com/vote'