Episode 191: How Toxic People Harm Your Health with Linda Kreter

Published: June 20, 2023, midnight

b'Linda Kreter is a serial entrepreneur, with five successful companies and deep experience from startup to sale. She is the host of the top-ranking Wise Health for Women podcast. She specializes in adaptability and growth, sharing skills and capabilities to intentionally respond \\u2013 not react \\u2013 to life\\u2019s circumstances. Her lived experience with Durable People Thrive\\u2122 and Self-Care and Resilience programs address human problems that may hinder individual progress: fear, uncertainty, self-awareness, values-based living, and especially clarity in communications. \\n\\nIn this episode, we explore the concept of toxic people and the long-term impact on your health.\\n\\nKey Topics:\\n- How toxic people deflate you\\n- What makes toxic people so toxic\\n- Personality traits that attract toxicity\\n- How to know if you\\u2019re in a toxic relationship\\n- How toxicity shows up in the workplace\\n- When to walk away from a toxic relationship\\n- The negative health impacts of toxic relationships\\n\\nSponsors:\\nThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/sparking and get on your way to being your best self.\\n\\nKiwico: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/spark.'