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b'Amanda Lambert and Leslie Eckford are co-authors of \\u201cChoose Your Place: Rethinking Home as You Age,\\u201d \\u201cAging with Care: Your Guide to Hiring and Managing Caregivers at Home\\u201d and \\u201cBeating the Senior Blues: How to Feel Better and Enjoy Life Again.\\u201d\\n\\nKey Topics:\\n- Amanda and Leslie\\u2019s background in elder care\\n- The stigma of mental health and aging\\n- Symptoms of depression and anxiety in older adults and why it manifests differently\\n- How to advocate for parents as they age\\n- Adapting to the role reversal of child to caregiver\\n- Finding boundaries in caring for aging parents\\n- Resentments that develop\\n- Multi-generational living and all it entails\\n- How to fully support the mental health of the elderly\\n- The importance of regular communication\\nTo learn more about Amanda and Leslie, head to mindfulaging.com.\\n\\nProven quality sleep is life-changing sleep. Special offers now available at sleepnumber.com/wholeness.'