Podcasts Health Sound Bites A Nutrition Podcast 102: Stevia, Umami & The Cowboy Ninja Dr. Keith Ayoob

102: Stevia, Umami & The Cowboy Ninja Dr. Keith Ayoob

Published: Nov. 7, 2018, 8 a.m.

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\\u201cA great diet is one that balances what we know we need with what we don\'t want to live without. I\'d never tell some they should never eat this food or that one. It\'s about how much and how often. Getting healthier has to be enjoyable.\\u201d \\u2013 Dr. Keith Ayoob

Tune in as I talk with my friend and fellow dietitian Dr. Keith Ayoob about the sweetener stevia, umami \\u2013 the fifth basic taste, and Keith\\u2019s fun workout session with Lance Pekus the Cowboy Ninja.

Get the shownotes, photos and resources at www.SoundBitesRD.com/102. \\xa0\\xa0\\xa0

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