070: Diet-Free Living Beth Rosen

Published: July 25, 2017, 7 a.m.

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\\u201cDitching diets doesn\\u2019t mean you are letting yourself go; it\\xa0means you are letting yourself be.\\u201d \\u2013 Beth Rosen

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Beth Rosen, MS, RD, CDN is a Registered Dietitian and owner of Goodness Gracious Living Nutrition.\\xa0 She practices a non-diet philosophy and is a Health at Every Size\\xae practitioner.\\xa0 Her practice is located in Southbury, CT and virtually. \\xa0Beth has a Bachelor\\u2019s degree and a Master\\u2019s degree, both in Nutrition, and has been working in the field for over 20 years. She subscribes to a non-judgmental, weight-neutral approach to wellness\\xa0and\\xa0has credited her clients\\u2019 success to the idea that small changes add up to big results. \\xa0Beth provides her clients with\\xa0the tools to restore their bodies to health \\u2013 whether it is by freeing themselves from the vicious, chronic cycle of dieting and empowering them to heal their relationship with food and their body, or freeing themselves from the\\xa0quality-of-life altering symptoms of digestive diseases.\\xa0\\xa0In addition to working one-on-one with clients, Beth has written for major publications, overhauled school lunch programs, and created nutrition programming for individuals and\\xa0community groups. \\xa0

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