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In this episode, Heidi Hadley delves into the subject of Visualisation and the powerful effect it has on changing your brain real estate.  Heidi discusses a study from the 1990s to demonstrate the power of Visualisation.

Visualisation is also an effective technique to incorporate into Total Somatics because over the years Heidi has used it with clients suffering with chronic pain and limited movement.

Would you like to experience first hand the power of Total Somatic education?

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