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What if They See Me Being Socially Anxious?
In this episode…
We break down the fear of others seeing you being socially anxious…
… we’ll give you the tools to build an awareness in order to recognize and understand the problem
Here are some things you’ll learn:
- An understanding of why this fear happens
- A common reaction to the fear and why it is unhelpful
- How to respond in a more helpful way, and
- A mindset to take on and practice to make this work for you in the real world
Be sure to subscribe - there is a new post, video, and podcast each Thursday and so you can stay tuned for some very exciting announcements in the coming weeks!
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com