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377 episodes

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Do you feel… ‘different’?

Published: March 31, 2022, 6 p.m.
Duration: 14 minutes 49 seconds

Listed in: Health

"5 Positive Changes I Got Through Tapping" [Testimonial]

Published: March 29, 2022, 3 p.m.
Duration: 3 minutes 2 seconds

Listed in: Health

How to shift your limiting beliefs

Published: March 24, 2022, 5:30 p.m.
Duration: 10 minutes 3 seconds

Listed in: Health

Unrealistic Expectations On The Journey To Social Ease

Published: March 17, 2022, 3:30 p.m.
Duration: 5 minutes 36 seconds

Listed in: Health

"Working through the aspects of Social Anxiety has been life-changing" [Testimonial]

Published: March 15, 2022, 3:30 p.m.
Duration: 3 minutes 3 seconds

Listed in: Health

Feel like a loser? Tap along!

Published: March 11, 2022, 3:30 p.m.
Duration: 16 minutes 8 seconds

Listed in: Health

"Heart racing and face blushing are now gone, and I am definitely making progress!" [Testimonial]

Published: March 8, 2022, 3 p.m.
Duration: 1 minute 9 seconds

Listed in: Health

The 2 Types of Social Anxiety

Published: March 4, 2022, 3 p.m.
Duration: 10 minutes 34 seconds

Listed in: Health

"After tapping, my physical symptoms alleviated and I return to a more natural state" [Testimonial]

Published: March 1, 2022, 3 p.m.
Duration: 1 minute 45 seconds

Listed in: Health

"I now have an active social life!" [Testimonial]

Published: Feb. 22, 2022, 3 p.m.
Duration: 1 minute 42 seconds

Listed in: Health

"70% of my Social Anxiety has simply disappeared!" [Social Confidence Club Testimonial]

Published: Feb. 8, 2022, 3 p.m.
Duration: 2 minutes 47 seconds

Listed in: Health

Brent's 1 Year Update: "I'm getting better and better as I go."

Published: Feb. 3, 2022, 3 p.m.
Duration: 33 minutes 53 seconds

Listed in: Health

Social Confidence Club Testimonial: "Everybody got each other's back on this journey to social ease."

Published: Feb. 1, 2022, 3 p.m.
Duration: 16 minutes 24 seconds

Listed in: Health

"My blushing problem is not a big deal anymore!" [Social Confidence Club Testimonial]

Published: Jan. 27, 2022, 3 p.m.
Duration: 46 minutes 48 seconds

Listed in: Health

"We are united on this journey to overcoming Social Anxiety" (Social Confidence Club Testimonial)

Published: Jan. 25, 2022, 3 p.m.
Duration: 12 minutes 42 seconds

Listed in: Health

The 5 Stages To Effortless Social Ease

Published: Jan. 20, 2022, 3 p.m.
Duration: 19 minutes 3 seconds

Listed in: Health

Being in the club makes me accountable [Social Confidence Club Testimonial]

Published: Jan. 18, 2022, 3 p.m.
Duration: 15 minutes 42 seconds

Listed in: Health

Compassion Tap-Along

Published: Jan. 13, 2022, 3 p.m.
Duration: 18 minutes

Listed in: Health

"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial]

Published: Jan. 11, 2022, 3 p.m.
Duration: 12 minutes 51 seconds

Listed in: Health

"I finally felt understood" [Social Confidence Club Testimonial]

Published: Jan. 6, 2022, 3 p.m.
Duration: 28 minutes 59 seconds

Listed in: Health

The concepts I learned are now incorporated into my daily life [Social Confidence Club Testimonial]

Published: Jan. 4, 2022, 3 p.m.
Duration: 13 minutes 10 seconds

Listed in: Health

A socially confident you in 2022?

Published: Dec. 30, 2021, 3 p.m.
Duration: 4 minutes 51 seconds

Listed in: Health

Worried that EFT tapping won't work for you? Hear this!

Published: Dec. 29, 2021, 3 p.m.
Duration: 12 minutes 49 seconds

Listed in: Health

"I made significant improvements in certain situations." [Testimonial]

Published: Dec. 28, 2021, 2:58 p.m.
Duration: 3 minutes 10 seconds

Listed in: Health

Top 10 benefits reported by previous Social Confidence Challenge takers Audio

Published: Dec. 27, 2021, 6 p.m.
Duration: 9 minutes 29 seconds

Listed in: Health

"There has been a big difference from where I started...to where I am now"[30 Day Testimonial]

Published: Dec. 26, 2021, 3 p.m.
Duration: 16 minutes 53 seconds

Listed in: Health

"I made more progress than with your course" [30 Day Social Confidence Challenge]

Published: Dec. 25, 2021, 3 p.m.
Duration: 17 minutes 56 seconds

Listed in: Health

"I got a step by step direction to where I am now" [30 Day Social Confidence Challenge Testimonial]

Published: Dec. 24, 2021, 3 p.m.
Duration: 5 minutes 8 seconds

Listed in: Health

What you need to know about the 30 Day Social Confidence Challenge

Published: Dec. 23, 2021, 1 p.m.
Duration: 22 minutes 36 seconds

Listed in: Health

"I'm on the right path." [Testimonial]

Published: Dec. 21, 2021, 1 p.m.
Duration: 4 minutes 10 seconds

Listed in: Health

The 5 Stages to Social Confidence

Published: Dec. 17, 2021, 1 p.m.
Duration: 14 minutes 49 seconds

Listed in: Health

It is different from any other approach. It has been amazing! [Testimonial]

Published: Dec. 14, 2021, 2 p.m.
Duration: 4 minutes 19 seconds

Listed in: Health

Social Anxiety Myth: You Cannot Overcome It

Published: Dec. 9, 2021, 1 p.m.
Duration: 13 minutes 17 seconds

Listed in: Health

My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]

Published: Dec. 7, 2021, 1 p.m.
Duration: 5 minutes 22 seconds

Listed in: Health

Does makeup help you to overcome your Social Anxiety easier?

Published: Dec. 2, 2021, 4 p.m.
Duration: 12 minutes 1 second

Listed in: Health

Are you ready to be socially at ease? Hear this now!

Published: Nov. 30, 2021, 2 p.m.
Duration: 6 minutes 9 seconds

Listed in: Health

EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

Published: Nov. 25, 2021, 4 p.m.
Duration: 11 minutes

Listed in: Health

"EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge]

Published: Nov. 23, 2021, 3:30 p.m.
Duration: 5 minutes 6 seconds

Listed in: Health

EFT tapping myth #5: I only get temporary results

Published: Nov. 18, 2021, 1 p.m.
Duration: 12 minutes 37 seconds

Listed in: Health

"EFT is a powerful technique to reduce your Social Anxiety" [30 Day Challenge Testimonial]

Published: Nov. 16, 2021, 1 p.m.
Duration: 5 minutes 9 seconds

Listed in: Health

EFT Myth #4: A tapping script will solve my Social Anxiety

Published: Nov. 11, 2021, 1 p.m.
Duration: 7 minutes 53 seconds

Listed in: Health

"I have made a lot of progress in eliminating my Social Anxiety" [30Day Social Confidence Challenge]

Published: Nov. 9, 2021, 1 p.m.
Duration: 2 minutes 14 seconds

Listed in: Health

EFT Myth #3: My Issue Should Be Collapsed In A Single Session

Published: Nov. 4, 2021, 3:49 p.m.
Duration: 10 minutes 33 seconds

Listed in: Health

"Overcoming your Social Anxiety: Focus and Be Persistent With Your Journey" [Testimonial]

Published: Nov. 2, 2021, 1 p.m.
Duration: 3 minutes 35 seconds

Listed in: Health

EFT Myth 2: There is only one core event

Published: Oct. 29, 2021, 2 a.m.
Duration: 8 minutes 10 seconds

Listed in: Health

A clearer path of what to do to overcome social anxiety [30 Day Social Confidence Challenge]

Published: Oct. 27, 2021, 1:31 a.m.
Duration: 2 minutes 4 seconds

Listed in: Health

EFT Myth #1: Tapping Is Just A Self-Help Tool

Published: Oct. 21, 2021, 1:15 p.m.
Duration: 6 minutes 8 seconds

Listed in: Health

Published: Oct. 19, 2021, 10:38 p.m.
Duration: N/A

Listed in: Health

Getting profound insight every single day for 30 Days! [30 Day Social Confidence Challenge]

Published: Oct. 19, 2021, 1 p.m.
Duration: 2 minutes 54 seconds

Listed in: Health

How To Stop Getting Rejected and How To Make More Friends

Published: Oct. 14, 2021, 2 p.m.
Duration: 12 minutes 23 seconds

Listed in: Health

"I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]

Published: Oct. 12, 2021, 1 p.m.
Duration: 2 minutes 41 seconds

Listed in: Health

Do I Need To Get Diagnosed By A Therapist For Social Anxiety?

Published: Oct. 7, 2021, 1 p.m.
Duration: 8 minutes 51 seconds

Listed in: Health

"I was able to get to the root cause of the triggers and negative beliefs I have." [30 Day Challenge Testimonial]

Published: Oct. 5, 2021, 1 p.m.
Duration: 1 minute 43 seconds

Listed in: Health

Feeling demotivated in overcoming your SA? Hear this out!

Published: Oct. 1, 2021, 1 p.m.
Duration: 10 minutes 18 seconds

Listed in: Health

Getting out of the chains from your Social Anxiety [30 Day Challenge Testimonial]

Published: Sept. 28, 2021, 1 p.m.
Duration: 1 minute 54 seconds

Listed in: Health

"Is my insomnia related to my Social Anxiety?"

Published: Sept. 16, 2021, 1 p.m.
Duration: 5 minutes 17 seconds

Listed in: Health

I have social anxiety... Should I tell my family and friends?

Published: Sept. 9, 2021, 1 p.m.
Duration: 6 minutes 25 seconds

Listed in: Health

"I now realize this was just the anxiety and the neediness that was being rejected" [Testimonial]

Published: Sept. 7, 2021, 1 p.m.
Duration: 2 minutes 4 seconds

Listed in: Health

How to Deal with the Spotlight Effect if you are suffering from Social Anxiety?

Published: Sept. 3, 2021, 1 p.m.
Duration: 12 minutes 12 seconds

Listed in: Health

"Relating to the Issues and Tapping Along helped me to be OK with myself" [Testimonial]

Published: Aug. 31, 2021, 1 p.m.
Duration: 3 minutes 15 seconds

Listed in: Health

Where is Seb now on his journey to social ease?

Published: Aug. 26, 2021, 3 p.m.
Duration: 20 minutes 32 seconds

Listed in: Health

"Moving Forward in dealing with Social Anxiety" [Testimonial]

Published: Aug. 24, 2021, 1 p.m.
Duration: 2 minutes 14 seconds

Listed in: Health

Are You Afraid Of Judgment From Others? Watch This And Tap Along

Published: Aug. 19, 2021, 3 p.m.
Duration: 13 minutes 19 seconds

Listed in: Health

"Reading the WINS helps me to remember the progress!" [Testimonial]

Published: Aug. 17, 2021, 3 p.m.
Duration: 3 minutes 13 seconds

Listed in: Health

How To Make Friends When You Have Social Anxiety?

Published: Aug. 12, 2021, 3 p.m.
Duration: 8 minutes 28 seconds

Listed in: Health

SC Club: "When I'm anxious, I imagine the whole group tapping and backing me up" [Testimonial]

Published: Aug. 10, 2021, 1 p.m.
Duration: 4 minutes 2 seconds

Listed in: Health

How Do You Stop The Fear Of Being Seen Anxious?

Published: Aug. 5, 2021, 2 p.m.
Duration: 7 minutes 33 seconds

Listed in: Health

"I got scolded at the supermarket, and I surprisingly felt chill" [Testimonial]

Published: Aug. 3, 2021, 1 p.m.
Duration: 4 minutes 30 seconds

Listed in: Health

"I've been able to start conversations and interactions in public" [Testimonial]

Published: July 27, 2021, 11 a.m.
Duration: 3 minutes 9 seconds

Listed in: Health

Why does my anxiety feel different in this situation?

Published: July 22, 2021, 3 p.m.
Duration: 8 minutes 21 seconds

Listed in: Health

"My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]

Published: July 20, 2021, 3:02 p.m.
Duration: 4 minutes 35 seconds

Listed in: Health

“I’m SA free but don’t have a social life” - Part 2

Published: July 15, 2021, 1 p.m.
Duration: 11 minutes 16 seconds

Listed in: Health

"This helped me ease up and be aware of how I can be in social situations!" [Testimonial]

Published: July 13, 2021, 11:30 a.m.
Duration: 4 minutes 9 seconds

Listed in: Health

“I’m SA free but don’t have social life”

Published: July 8, 2021, 8 p.m.
Duration: 10 minutes 31 seconds

Listed in: Health

"After a minute of tapping, my Social Anxiety symptoms were gone!" [Testimonial]

Published: July 6, 2021, 11 a.m.
Duration: 3 minutes 39 seconds

Listed in: Health

Why is change so difficult - and How to deal with it

Published: July 1, 2021, 3:30 p.m.
Duration: 12 minutes 53 seconds

Listed in: Health

"This is a life skill: Acceptance is the key!" [Testimonial]

Published: June 29, 2021, 1:30 p.m.
Duration: 3 minutes 3 seconds

Listed in: Health

How To Get Rid of Self-Consciousness?

Published: June 24, 2021, 1 p.m.
Duration: 8 minutes 11 seconds

Listed in: Health

#JourneyToSocialConfidence: "The Best Decision I Have Ever Made" [Testimonial]

Published: June 22, 2021, 7:30 a.m.
Duration: 4 minutes 13 seconds

Listed in: Health

How to stop your hands from shaking when anxious?

Published: June 17, 2021, 3 p.m.
Duration: 10 minutes 22 seconds

Listed in: Health

"I don't overthink about social interactions anymore" [Testimonial]

Published: June 15, 2021, 7:30 a.m.
Duration: 3 minutes 36 seconds

Listed in: Health

A powerful, must-watch documentary on Trauma

Published: June 11, 2021, 10 a.m.
Duration: 2 minutes 27 seconds

Listed in: Health

"I made a video campaign for my country without being anxious!" [Testimonial]

Published: June 8, 2021, 7:30 a.m.
Duration: 4 minutes 35 seconds

Listed in: Health

Social anxiety: Is only tapping enough?

Published: June 4, 2021, 3 a.m.
Duration: 9 minutes 58 seconds

Listed in: Health

"My Anxiety Significantly Dropped!" [Testimonial]

Published: June 1, 2021, 8:15 a.m.
Duration: 3 minutes 23 seconds

Listed in: Health

I feel tired after tapping. Is this common?

Published: May 27, 2021, 1 p.m.
Duration: 5 minutes 26 seconds

Listed in: Health

"I feel proud that I am working through my Social Anxiety now" [Testimonial]

Published: May 25, 2021, 1 p.m.
Duration: 4 minutes 59 seconds

Listed in: Health