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In this Episode...

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How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience?\xa0

Maybe like many, you beat yourself up.\xa0\xa0

It's a normal response if you thought at some point that beating yourself up would bring you results you want, but our subconscious minds don't actually work this way.

Have you ever been talked down to for screwing up, now or as a child? I'm sure it only made the problem worse.\xa0 No one is in their best, strongest state when they feel down on themselves.\xa0

In this post, I'm sharing how to stop talking down to yourself, when dealing with something like social anxiety, so you can actually start working on the root of the problem.\xa0

The alternative is to put a lid on it and hold onto the problem for the next time...or forever.\xa0 It's totally up to you.\xa0 Why not just start the healing now?

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Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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