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In this episode...

I'm answering a viewer question. Learn to go from wanting instant success with overcoming social anxiety and failing to a mindset and a tool to use that will actually help you in the real world.

Here are some things you'll learn:

-The mindset that sabotages your success and a new one to take on to start getting results
-What memories to neutralize to make real progress
-How to summon the feelings to clear from the comfort of your home (where you aren't typically anxious)
-A quick tool you can secretly use in the moment to calm your anxiety

Show notes page here.
For the post and video go here.

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