In this episode...
I'm sharing how you can own your social anxiety to overcome it.
You cannot change it unless you own it and here I'm explaining why. We'll also do an exercise together to start to chip away at the social anxiety problem.
Here are some things you’ll learn:
Journey from social anxiety to social confidence by putting in the work.
This is the starting point so let's get started!
Check out the show notes page here.
Check out the full post and video here.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier