Non-Scary Exposures to Overcome Social Anxiety Faster

Published: Feb. 22, 2018, 8:30 a.m.

In this episode, we offer some relief from feeling you have to push yourself to forcefully face your fears\u2026

\u2026 we\u2019ll give you a fresh new approach to overcoming your social anxiety.

Here are some things you\u2019ll learn:

  • The face your fears approach to overcoming social anxiety (and how it didn't work for me)
  • Benefits of using non-scary exposures to overcome your social anxiety
  • A way to expand your comfort zone versus pushing yourself too far (and getting faster results)

This may be a different approach than you are used to, but in my experience it brings real healing and real results.

This approach is aimed at the real source of the problem without painfully exposing yourself to your fears in the real world.

Show notes page

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier
www.social-anxiety-solutions.com

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You\u2019re not alone.
I\u2019ve been there. It sucks. Big time.
But there\u2019s hope. I\u2019ve been fortunate enough to overcome my Social Anxiety...
... and I\u2019ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there\u2019s a gentle, powerful, and effective solution to beat it.

It won\u2019t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you\u2019ll also get my FREE \u201c7 Secrets to Social Confidence\u201d Mini Course.

3.) Let\u2019s connect!
\u2022 SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
\u2022 FB https://www.facebook.com/socialanxietysolutions
\u2022 IG https://www.instagram.com/socialanxietysolutions
\u2022 Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

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