"I was less worried about what others thought of me and more oriented around what I thought was important."
The words of Andy Bryce (EFT Master) after he started improving his self-respect after decades of low self esteem and little respect for himself.
Andy shares what self-respect is, how to regain respect for yourself, how to build strong self-respect from the inside out, and how to build on top of that and create a forward momentum that makes your self-respect rock-solid.
We also discuss the value of working through emotions, what to expect when undertaking the journey back to a healthy self-respect, and much more.
QUOTE: No one can love you more than you love yourself. And no one can respect you more than you respect yourself.
Andy's show notes page (social-anxiety-solutions.com/andy)
Contact me for coaching:
www.social-anxiety-solutions.com/contact/
My homepage (find the 12 shortcuts to social confidence here):
www.social-anxiety-solutions.com
Warm regards,
Sebastiaan van der Schrier