Podcasts Education Self-Improvement Sis, Get Your Ish Together "B, where have you been, girl?" - Taking care of my mental and emotional health.

"B, where have you been, girl?" - Taking care of my mental and emotional health.

Published: July 31, 2023, 3:02 p.m.

While I'm known for my vulnerability, this is episode is an extra vulnerable one. I've been MIA for a couple of weeks and there's a good read reason for that. There are a lot of moving parts to this episode, therefore, a lot of things you can take away from it to reflect on - not only about taking care of your own mental and emotional health, but being mindful of the mental and emotional health of others.

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