Episode 39: Interview with artist Jesi from Dallas, TX

Published: March 16, 2017, 5:30 p.m.

Welcome to Texas, where everything really is bigger, including the self-care. I sit down with Jesi to talking about how she has been able to create a great big full life filled with self-care in all different areas. She talks about her experiences with being the president of the JC’s in her area and winning a national award recognizing her outstanding leadership skills as Best President of the. We get to know how driving with the music up and small acts of kindness help her get self-care in! And we talk about what happens when we don’t get the self-care that we need. It’s nearly impossible for the same thing to work every time, and her ideas cover many different areas of life. Time with her pets, food prep for the week, driving with favorite music playing, reading, bath time and all the many different ways she is able to make self-care a priority.