Podcasts Culture Rosé with Rae 59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

Published: Feb. 22, 2024, 1 p.m.

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It\'s been a little too long since I caught you guys up on life and lessons its teaching me. In today\'s episode we\'re diving right in and chatting about the following topics:

  • Acceptance that I cause most of the stress in my life by taking on too much + how I\'m fixing it
  • Getting out of the never ending cycle of burnout and recovery
  • Keeping the conversation on balance going from episode 59 with Ciji from Balanced Not Busy
Let\'s stay in touch babes:
  • Visit the website:\\xa0www.rachelsymonegilliam.com
  • Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam
  • Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose
  • Subscribe to the\\xa0newsletter\\xa0<3
  • Share feedback or say hello at hello@rachelsymone.com
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