Dealing with Exhaustion

Published: Oct. 13, 2020, 9 a.m.

Many of us are experiencing periods of exhaustion just now. In this episode, we explore how we might innocently be exhausting ourselves because we are trying to keep our masks in place and what happens when we understand more about what's going on in our minds and how it impacts us. We point towards freedom, not just from exhaustion but from too much stress and anxiety also, that shows up more and more as we tune into deeper aspects of our experience.