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Published: March 13, 2023, 7:23 p.m.

Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little strategy can be a great tool! 

Join Pam and Elisa as they chat through what you can do to help your child calm themselves by finding their 'calm space' in their own head. 

Be sure to join the FB group here: https://www.facebook.com/groups/allthingssleepandparenting/

And follow us on all social media for more great tips!  

Thanks for joining us!

Elisa and Pam

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