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Published: March 13, 2023, 7:23 p.m.

Helping our children through anxious times, regardless if it's school, sleep, travel etc... that's causing their big feelings, this little strategy can be a great tool! 

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Join Pam and Elisa as they chat through what you can do to help your child calm themselves by finding their 'calm space' in their own head. 

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Be sure to join the FB group here: https://www.facebook.com/groups/allthingssleepandparenting/

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And follow us on all social media for more great tips!  

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Thanks for joining us!

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Elisa and Pam

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