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In this episode, I share with you the internal and external Attachment Restoration tasks that will provide you (perhaps your very first) Self Leadership experience.

And let's be direct about it: The holiday season is just plain hard as a survivor of childhood trauma, AND this stretch of gatherings and events can represent valuable real-time recovery opportunities if you are intentional about your trauma response strategy. 

Join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.

Find the Free Guide explaining the 5 Circuits of Healing Power in the Facebook group!