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75 episodes

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Podcasts

RH 045: You Probably Don't Know This "Part" Of The Story

Published: March 16, 2022, 7:23 p.m.
Duration: 48 minutes 58 seconds

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RH 044: Why A Defended System Makes You Lonely

Published: March 2, 2022, 12:25 a.m.
Duration: 4 hours 32 minutes 24 seconds

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RH 043: My Most Valuable Insights for Humans Healing Trauma

Published: Feb. 22, 2022, 2:26 p.m.
Duration: 27 minutes 7 seconds

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RH 042: A Big Mistake Most Humans Make On Their Healing Journey

Published: Feb. 16, 2022, 11:57 a.m.
Duration: 1 hour 7 minutes 27 seconds

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RH 041: Fear-Based Frequencies: What They Are and How They Matter

Published: Feb. 8, 2022, 7:29 p.m.
Duration: 48 minutes 36 seconds

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RH 040: Waiting for someone to come save you? Try this instead.

Published: Feb. 1, 2022, 3:13 p.m.
Duration: 1 hour 1 minute 40 seconds

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RH 039: Imagine Having A Map For Your Healing Journey

Published: Dec. 29, 2021, 1:07 p.m.
Duration: 1 hour 10 minutes 44 seconds

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RH 038: How To Lead YourSelf Through the Holidays

Published: Dec. 21, 2021, 7:46 p.m.
Duration: 50 minutes 35 seconds

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RH 037: Returning to the Spirit of Self with Madeleine Warren, LMFT, LCPC

Published: Dec. 8, 2021, 4:04 p.m.
Duration: 1 hour 30 minutes 4 seconds

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RH 036: My Truth (Didn't Quite Get Brave Enough in November) + Some Static (Sorry About That!)

Published: Dec. 3, 2021, 10:05 p.m.
Duration: 54 minutes 39 seconds

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RH 035: Why Healed Trauma Survivors Will Be The Energetic Source for a Profound Shift in Human Evolution

Published: Nov. 23, 2021, 10:40 p.m.
Duration: 1 hour 1 minute 49 seconds

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RH 034: How to Unburden the Shame of Protective Parts

Published: Nov. 10, 2021, 1:25 a.m.
Duration: 32 minutes 29 seconds

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RH 033: How to Feel Seen and Held Like You Have the Most Incredible Family In the Universe

Published: Nov. 6, 2021, 6:27 p.m.
Duration: 29 minutes 8 seconds

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RH 032: How The First Time You Tried to Get Help Matters

Published: Nov. 5, 2021, 11:09 p.m.
Duration: 35 minutes 19 seconds

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RH 031: Let’s Stop Allowing Someone Else To Write Our Life Story

Published: Nov. 4, 2021, 3:01 p.m.
Duration: 26 minutes 30 seconds

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RH 030: How a Podcast Episode Changed My Life Forever

Published: Nov. 3, 2021, 11:59 p.m.
Duration: 33 minutes

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RH 029: How Songs That Bring You To Your Knees Can Lead To Unburdening

Published: Nov. 2, 2021, 9:39 p.m.
Duration: 27 minutes 21 seconds

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RH 028: Kick-Off to November Truth-Telling Series

Published: Nov. 1, 2021, 9:37 p.m.
Duration: 34 minutes 21 seconds

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RH 027: How To Align Your Physical Health With Your Trauma Recovery with Ryan Rose Evans

Published: Oct. 26, 2021, 8:19 p.m.
Duration: 47 minutes 22 seconds

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RH 026: Trust, Boundaries, and Developmental Trauma Part 2

Published: Oct. 20, 2021, 1:56 p.m.
Duration: 51 minutes 34 seconds

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RH 025: Trust, Boundaries, and Developmental Trauma Part 1

Published: Oct. 13, 2021, 1:52 p.m.
Duration: 39 minutes 52 seconds

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RH 024: Are You Prolonging Your Healing?

Published: Oct. 6, 2021, 11:55 p.m.
Duration: 52 minutes 52 seconds

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RH 023: Why Trauma Distortions Make Your Relationships Toxic

Published: Sept. 28, 2021, 6:49 p.m.
Duration: 56 minutes 14 seconds

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Welcome to The Relational Healing Podcast with Dr. Tanner Wallace

Published: Sept. 25, 2021, 7:35 p.m.
Duration: 1 minute 15 seconds

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RH 022: Are you living in a Trauma Ecosystem?

Published: Sept. 21, 2021, 7:44 p.m.
Duration: 1 hour 10 minutes 1 second

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RH 021: What You Need To Know About Complex Trauma and Vulnerability

Published: Sept. 14, 2021, 9:16 p.m.
Duration: 56 minutes 57 seconds

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RH 020: Attachment Restoration for Recovery - Season 4 Kick-Off Episode

Published: Sept. 9, 2021, 10:39 a.m.
Duration: 38 minutes 6 seconds

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RH 019: Reparenting Yourself After Developmental Trauma with Dr. Jean Cheng

Published: Aug. 24, 2021, 12:41 p.m.
Duration: 1 hour 3 minutes 44 seconds

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RH 018: Why Trauma-Informed Recovery Matters

Published: Aug. 14, 2021, 7:50 p.m.
Duration: 52 minutes 4 seconds

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RH 017: Why Love Heals Trauma with Frank Anderson, MD

Published: Aug. 3, 2021, 11:14 a.m.
Duration: 1 hour 3 minutes 55 seconds

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RH 016: How Your Attachment Wound Shows Up In Your Parenting

Published: July 27, 2021, 11:22 a.m.
Duration: 45 minutes 21 seconds

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RH 015: How Your Attachment Wound Shows Up At Work

Published: July 10, 2021, 9:36 p.m.
Duration: 56 minutes 17 seconds

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RH 014: What Relational Trauma Does To Your Brain

Published: July 3, 2021, 11:26 a.m.
Duration: 42 minutes 5 seconds

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RH 013: Trauma Recovery That Works: The Secrets Backed By Science

Published: June 22, 2021, 5:15 p.m.
Duration: 41 minutes 17 seconds

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Announcement Episode - A Short Break, New Offers, and Season 4’s Topic

Published: June 9, 2021, 3:31 a.m.
Duration: 20 minutes 10 seconds

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RH 012: The Nonlinear Journey of Healing Childhood Trauma with Shanon Page

Published: June 2, 2021, 3:04 p.m.
Duration: 43 minutes 6 seconds

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RH 011: How to Return to Your Body With Melanie Holst-Collins

Published: May 25, 2021, 3:22 p.m.
Duration: 59 minutes 18 seconds

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RH 010: Why Softness Is Strength For Trauma Survivors

Published: May 18, 2021, 9:04 p.m.
Duration: 35 minutes 45 seconds

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RH 009: How I Think About People-Pleasing, Dating While Healing, and Forgiveness: An Ask-Me-Anything Session With Tanner

Published: May 12, 2021, 2:12 a.m.
Duration: 37 minutes 59 seconds

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RH 008: How I Think About Relational Trauma, Secure Attachment, and When It Is Time To Leave A Marriage: An Ask-Me-Anything Session With Tanner

Published: May 4, 2021, 2:14 p.m.
Duration: 1 hour 10 minutes 28 seconds

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RH 007: A Beginner’s Guide to Self Love With Victor Granville

Published: April 27, 2021, 4:59 p.m.
Duration: 55 minutes 44 seconds

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RH 006: How to Get Support In Place of Self-Harm

Published: April 21, 2021, 2:36 a.m.
Duration: 36 minutes 48 seconds

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Published: April 19, 2021, 4:03 p.m.
Duration: N/A

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RH 005: Lessons in Mind-Blowing Resilience for Suvivors Struggling With Self-Harm

Published: April 13, 2021, 2:52 p.m.
Duration: 43 minutes 34 seconds

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RH 005: Lessons in Mind-Blowing Resilience for Survivors Struggling With Self-Harm

Published: April 13, 2021, 2:52 p.m.
Duration: 43 minutes 34 seconds

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RH 004: Feeling Safe and Finding Choice with Caroline Pegram

Published: April 6, 2021, 10:48 a.m.
Duration: 1 hour 1 minute

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RH 003: The Difference Between Self-Discovery and Self-Healing

Published: March 30, 2021, 2 p.m.
Duration: 39 minutes 18 seconds

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RH 002: Is Self-Disgust Your Deepest, Darkest Secret?

Published: March 23, 2021, 9:50 p.m.
Duration: 37 minutes 59 seconds

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RH 001: What Relational Healing Offers For Trauma Recovery

Published: March 19, 2021, 6:39 p.m.
Duration: 51 minutes 50 seconds

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Making Repairs In Your Relationship Through Emotionally-Focused Therapy with Harmony Sullivan

Published: March 4, 2021, 1:03 p.m.
Duration: 1 hour 6 minutes 53 seconds

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Healing Through Relationships with Linda Meredith

Published: Feb. 23, 2021, 1:36 p.m.
Duration: 54 minutes 46 seconds

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How To Map Your Mind on a Relational Healing Journey

Published: Feb. 16, 2021, 1:45 p.m.
Duration: 45 minutes

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Moving Towards Wholeness with Christian Janson

Published: Feb. 9, 2021, 11:18 a.m.
Duration: 58 minutes 14 seconds

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The Scariest Thing I Ever Did Was Start Showing Up Authentically

Published: Feb. 2, 2021, 1:09 p.m.
Duration: 18 minutes 23 seconds

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Who else wants to see relational healing in action? Hear From My Husband Directly!

Published: Jan. 28, 2021, 8:21 p.m.
Duration: 54 minutes 46 seconds

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Why My Life Will Look Different in 2021

Published: Jan. 26, 2021, 2:57 p.m.
Duration: 30 minutes

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Four Intergenerational Trauma Themes That Can Organize Your Memories

Published: Jan. 19, 2021, 9:24 p.m.
Duration: 49 minutes 35 seconds

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The One Thing That I Wish I Knew Sooner About How Childhood Trauma Affects My Marriage

Published: Jan. 12, 2021, 2:24 p.m.
Duration: 28 minutes 6 seconds

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The Value of Joining a Survivors' Community For Healing with Shanon Page

Published: Jan. 8, 2021, 10:50 a.m.
Duration: 46 minutes 45 seconds

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Still Feeling Hopelessly Confused About Your Marriage? It’s Probably Because of This!

Published: Dec. 29, 2020, 5:21 p.m.
Duration: 49 minutes 49 seconds

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How To Help Your Partner Love You Without Overwhelming Them

Published: Dec. 22, 2020, 9 a.m.
Duration: 31 minutes 40 seconds

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Emotional Intelligence 101: How To Learn What You Missed In Childhood

Published: Dec. 15, 2020, 10:40 a.m.
Duration: 44 minutes 50 seconds

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Engaging in Trauma Work with Patrick Teahan

Published: Dec. 10, 2020, 11:02 a.m.
Duration: 55 minutes 50 seconds

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How Your Outer Critic Creates Negative Energy In Your Relationship

Published: Dec. 8, 2020, 5:17 p.m.
Duration: 40 minutes 37 seconds

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Signs Your Inner Critic Is Running You Ragged

Published: Dec. 1, 2020, 10:01 a.m.
Duration: 37 minutes 2 seconds

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Level-Up Your Recovery By Recognizing An Emotional Flashback

Published: Nov. 24, 2020, 10:41 a.m.
Duration: 31 minutes 8 seconds

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Trust a Tough One For You? Here’s A Framework To Get You Feeling More Secure

Published: Nov. 17, 2020, 6:31 p.m.
Duration: 48 minutes 59 seconds

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Breaking Ground in Therapy Using IFS with Justin Martin

Published: Nov. 12, 2020, 10 a.m.
Duration: 1 hour 43 minutes 8 seconds

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What is Your Trauma Type? And How Does It Impact Your Marriage?

Published: Nov. 10, 2020, 4:03 p.m.
Duration: 58 minutes 10 seconds

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Yes, Your Trauma-Based Response is Why You’re Struggling in Your Partnership; Here Are 5 Things To Change!

Published: Nov. 3, 2020, 12:15 p.m.
Duration: 35 minutes 42 seconds

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Understanding Why Studying Interactions With Your Partner Are Key When Trying to Improve Your Life

Published: Oct. 27, 2020, 8:30 a.m.
Duration: 35 minutes 12 seconds

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My Biggest Mistake in My First Marriage, and How I Fixed It In My Second

Published: Oct. 20, 2020, 11:27 a.m.
Duration: 44 minutes 59 seconds

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3 Practices for Strengthening Your Ability to Cope with Intense Emotions

Published: Oct. 13, 2020, 8 a.m.
Duration: 35 minutes 56 seconds

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4 Reasons You’re Still Unclear About How to Improve Your Marriage

Published: Oct. 6, 2020, 10:43 a.m.
Duration: 42 minutes

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Ready to Gain Clarity? What You Must Do, Step-By-Step

Published: Sept. 29, 2020, 10:58 a.m.
Duration: 41 minutes 12 seconds

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Newlywed Game-Inspired 10th Episode Celebration!

Published: Sept. 15, 2020, 5 a.m.
Duration: 1 hour 3 minutes 19 seconds

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Unprepared for Remarriage: A Conversation with Terry Gaspard Author of The Remarriage Manual

Published: Sept. 1, 2020, 5 a.m.
Duration: 1 hour 4 minutes 30 seconds

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Unbroken by Hardship: A Conversation with Danah & DeVon from Legacy Impact Coaching

Published: Aug. 18, 2020, 5 a.m.
Duration: 1 hour 4 minutes 21 seconds

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Uncovering the Raw Spots: Healing from the Wounds of the Past

Published: Aug. 4, 2020, 5 a.m.
Duration: 56 minutes 43 seconds

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Underappreciated Value of Fighting: A Conversation with Dr. Harmony About Intense Emotional Responses

Published: July 21, 2020, 5 a.m.
Duration: 49 minutes 51 seconds

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Unwilling to Quit: A Conversation with Brandi about How Couples Therapy Saved Her Marriage

Published: July 7, 2020, 10 a.m.
Duration: 1 hour 6 minutes 9 seconds

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Unpacking Distinctions: A Conversation with Dr. David about Pornography Addiction and Healthy Sexual Behavior

Published: June 23, 2020, 11:12 a.m.
Duration: 57 minutes 28 seconds

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Unknown In Advance: A Conversation with Marcus @therealisttherapist on Picking a Life Partner

Published: May 27, 2020, 3:24 p.m.
Duration: 47 minutes 54 seconds

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Uncharted Territory: A Conversation with My Second Husband Matt

Published: May 27, 2020, 2:59 p.m.
Duration: 50 minutes

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Unspoken Advice: A Conversation with My Ex-Husband Justin

Published: May 9, 2020, 11:03 p.m.
Duration: 43 minutes 47 seconds

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