RH 013: Trauma Recovery That Works: The Secrets Backed By Science

Published: June 22, 2021, 5:15 p.m.

Are you recovering? Are your investments in recovery likely to pay off? In this episode, I share what we know in the learning sciences about transformative growth and development experiences. I share a model for trauma recovery backed by science that empowers survivors to take responsibility and ownership of their recovery investments. I also provide a helpful checklist you can use to assess whether your current trauma recovery experiences are providing all the features of transformation necessary for your growth and development.

 

Links mentioned in episode:

Submit your Small Healing Wins here

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Link to IG post on leading yourSelf as a healer, guide, and coach

https://www.instagram.com/p/CQYsIARDwU6/?utm_source=ig_web_copy_link

Find the Self-Discovery at the Center Checklist by joining our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.