Podcasts Culture RH 003: The Difference Between Self-Discovery and Self-Healing

RH 003: The Difference Between Self-Discovery and Self-Healing

Published: March 30, 2021, 2 p.m.

So much has happened since 2013 when I started Phase 1 of my Relational Healing Journey. With my sharing of what I learned in Phase 2 on Season 2, I’m ready now to start opening up about what I am learning in Phase 3 on Season 3. What is self-discovery? And what does it have to do with self-disgust? I’m speaking in this episode to what it means to restore attachments internally and externally and how they are deeply interconnected in recovery from complex trauma. 

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Find the 003 HANDOUT - CURATED COLLECTION OF EXPLORATION SESSIONS by joining our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group.